When it comes to which activities people do to stay healthy, it is no surprise that nearly two thirds of the online population across 17 countries include getting enough sleep, eating healthy food, and exercising.
What is more surprising is that almost the same number now include “spending time with family, friends or pets” as something they “do regularly to maintain their physical health”. This is up from just over half in 2014.
Top 5 countries by activity
Nearly three quarters of the online population in Mexico regularly spend time with family, friends or pets in order to maintain physical health – the highest percentage for all 17 countries surveyed. They are followed by Spain, Argentina, Canada and Brazil.
Mexico also tops the list when it comes to taking a break from technology to help maintain physical health, followed by China, Argentina, Spain and Brazil.
Get your complimentary report: results for all 17 countries:
Download our complimentary report of 80+ charts to see results for all 17 countries, by key demographics: Argentina, Australia, Belgium, Brazil, Canada, China, France, Germany, Italy, Japan, Mexico, Netherlands, Russia, South Korea, Spain, UK and USA.